NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgSelf Help
Self Help offer a wide range of support, services and opportunities for people living with mental health difficulties such as anxiety, depression, phobias and panic attacks.
Website
www.selfhelpservices.org.ukRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgRethink Mental Illness Manchester Group
The Rethink Mental Illness Manchester Group is a group for people affected by severe mental illness to come together to share information and support with each other.
Phone
07816 754032
Website
www.rethink.org
Email
rethinkmanchester@gmail.comMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindMind in Salford
Mind in Salford is an independent, user focused charity providing vital services to make a positive difference to the wellbeing and mental health of local people.
Phone
0161 710 1070
Website
www.mindinsalford.org.uk
Email
info@mindinsalford.org.ukWould you like to find out more on what support is available to you to help with your health and wellbeing goals?
Social prescribing is a way of connecting people to non-medical support and resources within their community to improve their health and wellbeing. Practice in Salford have a dedicated Community Connector who can support you with non-medical, lifestyle and social needs. This could be finding out what support is out there in your community and choose from a menu of options tailored to you.
This could be connecting to social and creative activities, engage in healthy lifestyle behaviours such as physical activity and moving more, connecting to communities of identity and experience, learning a new skill or prepare for employment at your pace, volunteering and much more to improve your health and wellbeing.
Website
www.salfordcvs.co.uk/wellbeing-matters
Mental health
Page published: 9 May 2023
Last updated: 16 September 2025