Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
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Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
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Weight WatchersBMI calculator
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
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NHS: BMI healthy weight calculatorThis Girl Can
From day one, the award-winning This Girl Can campaign, thanks to funding from The National Lottery, has been shaking up the way women get active and changing the rules of the game.
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This Girl CanOne You – Lose Weight
If you’re overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.
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www.nhs.ukChange your Weigh
Salford Community Leisure’s Active Lifestyles Team run a free 12 week ‘Change your Weigh’ programme.
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Weight ManagementThe Angel Centre – Free Dieting Support
The Angel Centre’s friendly nutritionist, Chantelle is on hand to help you reach your dieting goals.
Phone
0161 710 1075
Website
www.theangelcentre.org.uk
Email
hello@socialadventures.org.uk
Weight management
Page published: 9 May 2023
Last updated: 15 May 2025